What’s inside:

✅ 20 protein-packed recipes to add to your collection
✅ quick, nutritious options for breakfast, lunch, dinner
✅ a mix of family faves, takeaway inspired and lighter options
✅ comfort meals including -
Loaded Nachos - 44g of protein, 600 cals
Sweet Chilli Chicken Noodles - 40g of protein, 465 cals
✅ ideal add-on to Vol.1, Vol.3 + Vol.4
✅ full macros provided with each recipe (will vary with brands used)
✅ takes the stress out of meal planning and tracking for the week!
✅ bonus: MyFitnessPal barcode for quick logging of meals


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