What’s inside:

✅ 30 protein-packed, macro-friendly recipes
✅ balanced mix of sweet + savoury options for breakfast, lunch, dinner
✅ family-friendly meals
✅ includes favourites like -
Protein Pancakes, 27.9g protein, 366 cals
Sheppards Pie, 38g protein, 542 cals and our
Spicy Nuggets! 63g protein, 473 cals
✅ easy instructions, with ingredients you already use
✅ pair with Vol.2, Vol.3 + Vol.4
✅ full macros provided with each recipe (will vary with brands used)
✅ takes the stress out of meal planning and tracking for the week!
✅ bonus: MyFitnessPal barcode for quick logging of meals

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